Health Benefits

1. Apple

Boosts Immune System

2. Apricot

Fight Obesity Related Diabetes

3. Almonds

Nourish the Nevours System

4. Banana 

Stabilize Blood Sugar and Reduce Nausea

5. Cashews 

Lower Blood Pressure

6. Grapes

Improve Brain Power

7. Lemon Water

Replenish Body Salt

8. Kiwi

Improve Digestion with Enzymes

9. Pistachio

Good for Cholesterol

10. Walnuts

Prevent Heart Disease